May 17, 2015 | Uncategorized
It’s hard to have faith when everything is uncertain. But that is the way faith is grown. You don’t need faith when everything is fine, going your way. That’s not when faith is needed. Faith is something we might not be able to see or feel or smell or touch, but...
May 7, 2015 | Uncategorized
In Buddhism they believe that we have had hundreds and even thousands of lifetimes, and so in at least one of those lifetimes we have all been a mother. In Buddhist philosophy there is no greater love than that of a mother for her child, nor almost any greater...
Feb 3, 2015 | Uncategorized
The word Yoga comes from the classical language of Sanskrit which is from India. Yoga literally means to “yoke;” or to integrate, join, unite. I believe yoga can have a different meaning for each person. What yoga means to me is freedom. Yoga saved my life. I was...
Jan 7, 2015 | Uncategorized
I have been a pretty serious person my whole life. Most of the time I lived in survival mode due to the challenging circumstances of my life… some of which I talk about on my website. My Dad used to say to me, “You are a survivor.” Great, that’s how I want to live my...
Dec 1, 2014 | Uncategorized
The people that inspire me are the ones that most people wouldn’t look to for inspiration. They haven’t done anything to merit the Noble Peace Prize, haven’t dedicated their life to saving the hungry and oppressed, don’t have a kajillion followers on Facebook, or...
Oct 8, 2014 | Uncategorized
There are times when my heart feels so sad. I am a very sensitive soul and I feel things so deeply. I’ve been told I have a lot of extra “antennas”, more than most people. This is a double edged sword for me. It’s good for my clients and students that I work with,...
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